Health Behavior Change: Mental Health Benefits
5 anni, 5 mesi fa | 0 Replies
For those who have completed the course, we would like to encourage you to continue your behavior change health goals. We have analyzed the results of the pre-and post-survey (the anonymous survey that learners completed during the first week of the class, and then again upon completing the course). We have learned that these small health behavior changes were helpful in creating significant improvements in MENTAL health outcomes, even during the pandemic and all of its associated stressors.
We encourage you to continue to engage in these behaviors so that they may have sustained benefits to you!
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For those who have completed the course, we would like to encourage you to continue your behavior change health goals. We have analyzed the results of the pre-and post-survey (the anonymous survey that learners completed during the first week of the class, and then again upon completing the course). We have learned that these small health behavior changes were helpful in creating significant improvements in MENTAL health outcomes, even during the pandemic and all of its associated stressors.
We encourage you to continue to engage in these behaviors so that they may have sustained benefits to you!
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